If you are in crisis, contact The National Domestic Violence Hotline at 1-800-799-SAFE (7233) or www.TheHotline.org

or

call the DVRC 24-hour CRISIS HOTLINE 503-469-8620 or 1-866-469-8600

www.dvrc-or.org

©2018 by SPARK Self-Defense. Proudly created with Wix.com